1.3M views · 11 reactions | ANDREW HUBERMANS SECRET SLEEP COCKTAIL 狼...
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1.3M views · 11 reactions | ANDREW HUBERMANS SECRET SLEEP COCKTAIL 狼...
Monastery Health & Biohacking. . ANDREW HUBERMANS SECRET SLEEP COCKTAIL 🤫 Andrew Huberman, a neuroscientist, recommends a “sleep cocktail” consisting of three supplements to promote relaxation and better sleep quality. This mix includes: 1. Magnesium Threonate: Known to support brain health and relaxation by enhancing magnesium levels in ...
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