Kettlebell Clean and Press Variations - Nuffield Health
2:18
YouTubeNuffield Health
Kettlebell Clean and Press Variations - Nuffield Health
Welcome to Nuffield Health’s kettlebell clean and press master class. We’re going to show you 4 variations of kettlebell cleans and presses: the kettlebell clean (beginner), kettlebell push press (beginner), kettlebell strict press (intermediate) and kettlebell split jerk (advanced). The clean targets the lower body, the press variations ...
55.1K viewsApr 9, 2020
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