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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
YouTubeTone and Tighten
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack. This ultimate plank workout covers 30-second plank holds for 8 straight minutes of gut-wrenching moves. You’ll be feeling this one for days ...
2.3M viewsNov 21, 2018
Shorts
How To: Plank
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
PLANK CHALLENGE | 1 Minute 30 Second Plank Workout (NO REST)
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YouTubePeachy Gains
15.4K viewsApr 5, 2023
Top videos
Planks for Beginners | Bowflex®
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TikTokarielyu.fit
12.2M views5 months ago
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
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Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
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Planks for Beginners | Bowflex®
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YouTubeWORKOUT
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YouTubeScottHermanFitness
Take The PLANK CHALLENGE// 8 Plank variations
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Find in video from 04:57Plank Variation 1
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YouTubeHeather Robertson
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YouTubeLivestrongWoman
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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3 Minute PLANK Workout // Isometric CORE Exercises for RO…
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YouTubeCriticalbench
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