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Morning Meditation Self-Love
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10:21
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Goodful
10-Minute Meditation For Beginners | Goodful
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com Youtube: https://www.youtube.com/c/johndavisi Insta & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Feel better, be better, and do better ...
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Self empowerment starts with understanding the power of your own self-reflection & responses to life. To see challenges and setbacks as opportunities to learn, overcome, and respond to. We take back our power in life by asking ourselves "what is this showing me" "how can I love myself through this" "how can I honor myself better in the future". This is the process of self reflection, emotional processing, and self empowerment that The Inner Work teaches you. Inner Work Theory guides you through
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