How Brain Waves Influence Your Mind: Alpha, Beta, Theta, and Delta
0:50
YouTubeSilent Mindwaves
How Brain Waves Influence Your Mind: Alpha, Beta, Theta, and Delta
In this video, we will dive deep into the different brain wave frequencies: Alpha, Beta, Theta, and Delta. Each type of brain wave has unique effects on mental and physical states. Learn how Alpha waves are linked to relaxation and calmness, Beta waves are associated with active thinking and focus, Theta waves support deep meditation and ...
1.1K viewsAug 28, 2024
Alpha Wave Meditation
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