10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
174 viewsNov 29, 2023
Shorts
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo
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Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g
cookingforgains
1,490 cals | 117g protein | 37g fiber ✨realistic what I eat in a day ✨ -125 lbs naturally Another day, another pizza 🍕😋 Do I have a problem? Not one that I want to fix 😂 If it fits in my cals, I’ll have a slice every time! Today was so fun and I was stoked to be back at the gym! #wieiad #wieiadrealistic #healthjourney #whatieatinaday #pizza @Blaze Pizza @Bloom Nutrition @Quest Nutrition @Barebells USA @Ocean Spray Inc. @Vital Proteins Shop
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1,490 cals | 117g protein | 37g fiber ✨realistic what I eat in a day ✨ -125 lbs
heathergets_healthy
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