Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Instagramtyfu_ng
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio
Stay active and energized with this intense HIIT cardio workout that combines short bursts of high-intensity exercise with rest periods to improve cardiovascular health, burn calories, and increase metabolism. This full-body exercise routine is perfect for those looking to boost their energy levels and achieve their fitness goals.
187.1K views6 days ago
Active perception examples
Skincare isn’t guesswork—each active works through a defined biochemical pathway. Salicylic Acid travels deep into pores to unclog buildup and minimize congestion. Hyaluronic Acid attracts and holds massive amounts of water to maintain hydration and barrier suppleness. Retinol increases cellular turnover and collagen renewal, refining texture and softening fine lines. Vitamin C (L-Ascorbic Acid) defends against free radicals and brightens by moderating excess melanin production. Precision active
0:24
Skincare isn’t guesswork—each active works through a defined biochemical pathway. Salicylic Acid travels deep into pores to unclog buildup and minimize congestion. Hyaluronic Acid attracts and holds massive amounts of water to maintain hydration and barrier suppleness. Retinol increases cellular turnover and collagen renewal, refining texture and softening fine lines. Vitamin C (L-Ascorbic Acid) defends against free radicals and brightens by moderating excess melanin production. Precision active
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Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
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Top videos
Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be fun as hell to do. No machines. No fluff. Just moving your body the way it was meant to move. You’ll feel awkward at first, you’ll mess up a few reps, but that’s the point. Challenge the body. Wake up new muscles. Enjoy the process. Move with intent. Play a little. Get stronger. 💪🏽"
0:19
Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be fun as hell to do. No machines. No fluff. Just moving your body the way it was meant to move. You’ll feel awkward at first, you’ll mess up a few reps, but that’s the point. Challenge the body. Wake up new muscles. Enjoy the process. Move with intent. Play a little. Get stronger. 💪🏽"
Instagrammichaelcvazquez
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Here's a quick explainer of how ANC, or active noise cancellation, works. #audio #technology
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Active perception vs passive perception
Jess Bippen, MS, RD on Instagram: "🎁 WALKING PAD GIVEAWAY 🎁 because @walkingpad has been one of the most convenient ways to consistently get my steps in with two kids at home and a lot of work that requires a computer. And I want you to to have one too!!! HOW TO ENTER: 1. Follow @nourishedbynutrition and @walkingpad 2. Like and comment on THIS post + my last three posts/reels 3. BONUS ENTRIES: share this in your stories (5 entries) + subscribe (it can be free!) to my substack (5 entries) - com
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Jess Bippen, MS, RD on Instagram: "🎁 WALKING PAD GIVEAWAY 🎁 because @walkingpad has been one of the most convenient ways to consistently get my steps in with two kids at home and a lot of work that requires a computer. And I want you to to have one too!!! HOW TO ENTER: 1. Follow @nourishedbynutrition and @walkingpad 2. Like and comment on THIS post + my last three posts/reels 3. BONUS ENTRIES: share this in your stories (5 entries) + subscribe (it can be free!) to my substack (5 entries) - com
Instagramnourishedbynutrition
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AG. on Instagram: "My passion for acting has taught me one thing: preparation is everything. From script reading at home, morning movement to reset my body, all the way to driving to set every detail matters. The VinFast VF 7 fits right into that flow. A quiet cabin, smart assistant, wireless charging, and 7 airbags that add extra confidence on busy days. It keeps me moving smoothly so I can stay focused on the story I’m about to tell. Follow @vinfast.indonesia for more ✨ It’s Your 7urn. #VinFas
Instagramanyageraldine
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If I see Aboki, I am very, very active any time #following #vf #gggboxing@✨❤️T ki Noor💞
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If I see Aboki, I am very, very active any time #following #vf #gggboxing@✨❤️T ki Noor💞
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Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be fun as hell to do. No machines. No fluff. Just moving your body the way it was meant to move. You’ll feel awkward at first, you’ll mess up a few reps, but that’s the point. Challenge the body. Wake up new muscles. Enjoy the process. Move with intent. Play a little. Get stronger. 💪🏽"
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Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves w…
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Skincare isn’t guesswork—each active works through a defined biochemical pathway. Salicylic Acid travels deep into pores to unclog buildup and minimize congestion. Hyaluronic Acid attracts and holds massive amounts of water to maintain hydration and barrier suppleness. Retinol increases cellular turnover and collagen renewal, refining texture and softening fine lines. Vitamin C (L-Ascorbic Acid) defends against free radicals and brightens by moderating excess melanin production. Precision active
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Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
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Squat University on Instagram: "Hip flexor pain / discomfort isn’t alway…
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