How to use Dilators - Step by step real-time guide. Pelvic Mobility + Breath Work
10:37
YouTubeBIEN Australia
How to use Dilators - Step by step real-time guide. Pelvic Mobility + Breath Work
www.bien.com.au In this video Pelvic Floor Physio Georgia will take you through from start to finish how to address things like vaginismus using a full body approach with dilators. This real-time step by step guide will take you through pelvic mobility, breath work and how to use your dilators in real time. We will go through how to progress ...
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